Compact Muscle Recovery Stick

Portable massage stick designed to ease muscle tension, improve circulation and support faster post training recovery.

The Compact Muscle Recovery Stick is an essential tool for athletes and active individuals who want effective muscle relief anywhere they go. Its smooth rolling design helps increase circulation, reduce tightness and release tension in overworked areas such as calves, quads, hamstrings and thighs. Ideal for both warmup and cooldown, it supports improved flexibility and joint mobility while helping the body recover more efficiently after intense sessions. Lightweight and easy to carry, this stick fits perfectly in any gym bag and delivers targeted pressure that refreshes tired muscles at home, in the gym or during travel. Add this versatile recovery tool to your routine and experience the difference in comfort, performance and daily movement.

Key Benefits

- Reduces tightness in tired muscles

- Supports faster post training recovery

- Helps release knots and trigger points

- Improves flexibility and mobility

- Enhances circulation for better muscle comfort

Technical Specifications

- Material: central core PP, handles PP with NBR

- Dimensions: approximately 37 cm

- Package Includes: one massage stick

- Recommended Use: recovery sessions, mobility routines, pre workout warmup, post workout cooldown

How to Use and Care

- Roll slowly over targeted muscles applying comfortable pressure

- Use before training to activate muscles and after training to ease tension

- Avoid excessive pressure on sensitive or inflamed areas

- Clean with a damp cloth and store in a dry place