Complete Muscle Relief and Resistance Band Set

Versatile recovery and mobility set with foam roller, massage stick and three resistance bands for daily stretching, activation and post training relief.

Experience a smoother recovery routine with this complete Muscle Relief and Resistance Band Set designed to support flexibility, mobility and overall muscle wellness. This kit combines a compact foam roller, a deep tissue massage stick and three multifunction resistance bands that help release tension, ease sore muscles and activate key muscle groups before or after training. Ideal for fitness enthusiasts, athletes or anyone seeking better daily movement, it supports circulation, helps reduce stiffness and enhances full body performance. The lightweight structure makes it easy to use at home, in the gym or while traveling, offering dependable support for stretching sessions, warm ups and low impact strengthening. Bring more comfort, balance and control into your wellness routine with an essential set made for consistent performance and recovery.

Key Benefits

- Encourages faster muscle relief after exercise

- Improves flexibility and joint mobility

- Supports gentle strength and activation work

- Helps reduce muscle tightness and tension

- Compact design suitable for home and travel

Technical Specifications

- Material: EVA foam roller, PP and NBR massage stick, TPR resistance bands

- Dimensions: Foam roller approx 5.1 in by 4.7 in; Massage stick approx 14.5 in

- Package Includes: Foam roller, massage stick, three resistance bands

- Recommended Use: Recovery, mobility, stretching, warm up, light strength work

How to Use and Care

- Roll major muscle groups after training for tension release

- Glide the massage stick along legs, arms and back for circulation support

- Use the bands for stretching, mobility drills and activation exercises

- Wipe with a damp cloth after each session and store in a dry space